By Ryan R. Falke, DDS
Wisdom Teeth Recovery: 7 Tips for a Faster, More Comfortable Healing
Simple, surgeon-recommended steps to help you feel better sooner after wisdom teeth removal.

Plan ahead
Stock up on soft foods, ice packs and any prescribed medications before surgery day so you can rest as soon as you get home.
Our top tips
- Keep gauze in place with gentle pressure for the first hour.
- Ice 20 minutes on, 20 minutes off for the first day.
- Sleep with your head elevated.
- Skip straws, smoking and spitting to protect the healing site.
- Start warm salt-water rinses after 24 hours.
- Ask about EXPAREL for long-lasting, non-opioid comfort.
- Call us with any questions. We would much rather hear from you.
Have a question? Ask Sierra.
Ask Sierra, our patient concierge, for photos, videos and next steps instantly.
Why patients choose Sierra Oral & Facial Surgery
Care centered around you
We listen to your concerns, explain your options and build a treatment plan around your needs.
Experience you can trust
Our surgeons trained in hospital-based oral and maxillofacial surgery programs.
Comfort throughout treatment
Personalized anesthesia options, including IV sedation, so you feel at ease before and during your procedure.
Support during recovery
Detailed aftercare guidance, clear instructions and follow-up from a team that stays reachable.
Ready to talk with an oral surgeon?
Schedule a consultation at our Northwest Reno or Fallon office. A referral is helpful but not required.
